Philosophy & Approach

At Heal the Soul, I believe true healing happens when we care for the whole person — body, mind, and spirit. God has provided us with herbs, food, and natural remedies to support the body’s ability to restore itself. My role is to walk alongside you, offering guidance, encouragement, and practical steps that align with your unique needs.

By combining herbal medicine, holistic coaching, and spiritual support, I create a space where you feel heard, supported, and empowered to take control of your health. Healing is a journey — and I’m here to help you take it one step at a time.

Frequently Asked Questions

Will herbal remedies heal me?

Herbs support the body’s natural healing process, but they are not a “quick fix.” Healing depends on the condition, your lifestyle, and consistency in using the remedies.

Can I take any herbal remedies I find?

No — it’s important to be intentional. Some herbs may interact with medications or health conditions. That’s why working with a knowledgeable coach can ensure your choices are safe and effective.

How long does it take herbs to work?

Some herbs can bring relief within hours, while others support long-term healing over weeks or months. It depends on your condition and overall health.

What are the benefits of herbal medicine?

Herbal medicine focuses on addressing root causes rather than symptoms. It can improve balance, reduce side effects compared to conventional treatments, and strengthen overall wellness.

Do I just have to drink tea or take pills?

Not at all. Herbs can be prepared in many ways — teas, tinctures, salves, syrups, lotions, compresses, and more.

Is herbal medicine legit?

Yes. Herbs have been used for centuries and are backed by modern research. When used correctly, they can be a safe and effective addition to your wellness plan.

Herbal Wisdom

Education is at the heart of what I do. I love sharing the timeless wisdom of herbs and how they can fit into our modern lives.

On my blog, you’ll find resources like:

Herb of the Week: Spotlight on a single herb and its healing properties.
Herbs for Skin: Natural ways to nurture your body’s largest organ.
Everyday Herbal Tips: Simple ways to bring herbs into your daily routine.

Visit often to discover new ways to use herbs in your journey toward health and wholeness.